The Lalor Neighbourhood House is offering free Meditation sessions on Thursdays from 2pm. Gurvinder Kaur, a Community Links Worker with NEAMI, has extensive experience in a range of simple but effective meditation techniques to help us stay calm and connected.
Sessions will start in Term 4, with the first session on Thursday 26th of October.
Go to here to book your spot: course EOI form or call us on 9465 6409.